Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Tuesday, September 13, 2016

Mental Health

Morning,
I wanted to take a second to again share this company/campaign that is bringing the much closeted topic of mental health to the forefront. 
As someone who has struggled with anxiety/depression, among other things, it is refreshing to see that others have some of the same issues. Varying degrees but still important and in need of help. I wrote about them in June (2015) and I am glad that they are still going strong!
Now they have new temporary tattoos! 
For so long I hid the chaos in my head but have finally learned that being upfront with myself greatly helped. I accepted my mental health and vowed to combat it. While I will always have my anxiety it will not consume me. 
Understanding and accepting these parts of yourself is the first step. It's okay to not be okay. No one is without flaw.
Thanks for listening, I will be making some new dishes soon...I've been in a slump as of late but cooking has always been cathartic! I see apple pie in the future!
-Bunny

Tuesday, September 29, 2015

#Take15Challenge

Alright!
The always fab Barre Studio is having a 15 class challenge and it couldn't have come at a better time! The wedding is close...but more importantly the Honeymoon and I want to look and feel awesome! 
I think I have been slacking a bit with Barre but only because there is so much going on and I'm exhausted lol! 
Ashley and the Barre ladies really have a way of motivating a girl. Push myself and be rewarded with a tighter bod and a prize he he! Sounds good to me!

 They are also celebrating their 1 year Birthday at the end of the challenge. But Ashley said I am excused seeing as I will be getting married on the 24th....yikes! 
So now I just need to go...ha ha....it will be good for me and I will be so happy with myself! You should stop by and check out the Barre Studio, or check out their social-media.

Please leave me words of encouragement if you can! 

Only 14 more classes to go!
https://www.facebook.com/thebarrecapitola
http://www.thebarrecapitola.com/

-Bunny xoxo 

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